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Very warm run ๐Ÿƒ๐Ÿฝwith the #northdownscanicross crew around Caesars Camp in the heat but thankfully lots of swimming water ๐Ÿ’ฆ for the dogs #iloverunning #canicross #inov8 #garminfenix5x #stryd #nikerunning #runningwithpower #stravaproveit #marathontraining #ultramarathontraining #gorerunning #eveningrun #warmrun #mara #chocolatelab โค๏ธ๐Ÿถโค๏ธ๐Ÿƒ๐Ÿฝ

Wet #canicross with the #northdownscanicross crew tonight #iloverunning #ilovemydog #ashranges #runningwithpower #nikerunning #stryd #garminfenix5x #inov8

A quiet start to tonightโ€™s #canicross with the #northdownscanicross gang - great fun run in the sun #verywarm #eveningrun #mara #chocolatelab #runningwithmydog #iloverunning #inov8 #garminfenix5x #stryd #runningwithpower #nikerunning #ilovemydog #ashranges

First run with the #stryd power meter and the numbers looked good for a #trailrun so weโ€™ll see if they are as good at tomorrowโ€™s canicross #iloverunning #inov8 #nikerunning #garminfenix5x #gopro #runningwithmydog #mara #chocolatelab #eveningrun #verywarm โค๏ธ๐Ÿƒ๐Ÿฝโค๏ธ๐Ÿถ

โค๏ธ๐Ÿถ๐Ÿถ

Nice gentle run out with #northdownscanicross and #mara had a run out with Sue-Lee for a change which she enjoyed but she missed her daddy #iloverunning #inov8 #garminfenix5x #nikerunning #hillytrailrun #canicross #chocolatelab

Nice hilly run ๐Ÿƒ๐Ÿฝ with the #northdownscanicross #iloverunning #inov8 #garminfenix5x #nikerunning #hillytrailrun

Not quite a sub two hour marathon #breaking2 but PBโ€™d #frimleylodgeparkrun with an unofficial time of 22:48 so well happy ๐Ÿ˜Š #iloverunning #nikerunning #garminfenix5x #inov8 #parkrun #funrun

If only Iโ€™d seen this yesterday #maythe4thbewithyou

Fun #canicross in the rain โ˜”๏ธ but we loved it #mara #chocolatelab #nikerunning #inov8 #eveningrun #garminfenix5x #wetrun #northdownscanicross #iloverunning โค๏ธ๐Ÿƒ๐Ÿฝ๐Ÿถ

First run out for a few weeks and felt ok ๐Ÿ‘Œ๐Ÿฝ #iloverunning #garminfenix5x #mara #eveningrun #nikerunning #trailrun

โค๏ธ is a new Garmin Fenix 5X ๐Ÿ˜Š #garminfenix5x #iloverunning #stravaproveit

Sick day today so no ๐Ÿƒ๐Ÿฝ๐Ÿ˜ข#mimi #chocolatedalmatian #snuggles

Canicross again โค๏ธ running with my princess #10k #garminfenix3 #nikerunning #stravaproveit #ultramarathontraining #eveningrun #northdownscanicross #canicross #mara #chocolatelab

My little princess is 6 months old today - โค๏ธ you @mimithechocdalmatian

My mummy getting comfy with the dogs ๐Ÿ˜Ž

Mara decided to make canicross a lot more fun by carrying a big stick for the start ๐Ÿ˜‚ #mara #marathontraining #garminfenix3 #10k #nikerunning #stravaproveit #northdownscanicross #morningrun #poostop #chocolatelab

Canicross this morning then a walk with the two most important princesses in my life ๐Ÿ˜ #northdownscanicross #canicross #marathontraining #ultramarathontraining #stravaproveit #nikerunning #garminfenix3 #10k

Good Friday canicross #mara #10k #marathontraining #garminfenix3 #nikerunning #stravaproveit #ultramarathontraining

Smashed it 4:28:18 unofficial time so very happy #brightonmarathon2017 #brightonhero #marathon #fitatfifty #timetoeatmyownbodyweight