depicus

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Run Depicus Run

Ticking over in the heat #indoorcycling #buildingamachine #atleastihadthetvon

Great πŸ‘πŸ½ run πŸƒπŸ½ with my princess πŸ‘ΈπŸΌ and the #northdownscanicross crew this morning #iloverunning #canicross #chocolatelab #mara #inov8 #garminfenix5x #gorerunning #stravaproveit #equinox24training #onemorelap #marathontraining #ultramarathontraining #canicross #sweatybetty #morningrun #swinleyforest

Hot sticky #parkrun at #frimleylodgeparkrun but still crossed the line in 23:45 - struggled the last km so looking forward to autumn 😊#iloverunning #inov8 #garminfenix5x #equinox24training #morningrun #marathontraining #ultramarathontraining

Oh I do like to be beside the seaside #hillhead #seaside #mara #mimi #chocolatelab #chocolatedalmatian #liverdalmatian 🌊😎🐢🐢

#canicross and cake πŸŽ‚ the perfect morning #run thank you Kim for a wonderful route round the woods #iloverunning #ilovemydog #chocolatelab #mara #inov8 #northdownscanicross #nikerunning #stryd #stravaproveit #runningwithpower #garminfenix5x #morningrun #dogsandcake

Especially for you AJ and Li Li πŸ˜‚ a man can never have enough running shoes #nikerunning #iloverunning

Think it’s safe to say that was more an assault course than a run and we nearly drowned poor Russell but found a few new routes and some we’ll never run again πŸ˜‚ #canicross #mara #chocolatelab #inov8 #iloverunning #northdownscanicross #garminfenix5x #morningrun

Fantastic #canicross #run this morning with #northdownscanicross thank you Kim for what was a great run but also showing us a new area #iloverunning #ilovemydog #mara #chocolatelab #garminfenix5x #inov8 #adidas #mizuno #morningrun

Two years ago I went to pick up the best decision of my life ❀️you Mara xx

Monday funday runday - nice 8km run with the #northdownscanicross crew #canicross #mara #chocolatelab #garminfenix5x #inov8 #gorerunning #iloverunning β€οΈπŸΆβ€οΈπŸƒπŸ½

@marathechoclab diverted off for a comfort break on this mornings #canicross #run with #northdownscanicross still a great run πŸƒπŸ½ #mara #chocolatelab #garminfenix5x #stryd #runhardorgohome #inov8 #iloverunning #morningrun

Fantastic #parkrun this morning probably a 23:40 but forgot to look at my watch as the guy in front of me projectile vomited over the finish line #frimleylodgeparkrun thank you now for a nice long walk with my two girls @marathechoclab and @mimithechocdalmatian then an afternoon of running πŸƒπŸ½ shoe shopping 😎#garminfenix5x #northdownscanicross #gorerunning #stryd #runningwithpower #parkrunuk #iloverunning #ilovemydogs β€οΈπŸƒπŸ½β€οΈπŸΆπŸΆ

Mara not happy with the heat but enjoyed her swim on #canicross tonight with #northdownscanicross

When you got that itch #seenonmymorningwalk

Double Garmin fail, forgot to turn mine on and @marathechoclab Garmin conked out at 5.5km but it should have been 9ish - it was 🌞 #garminfenix5x #garminfenix3 #canicross #northdownscanicross #inov8 #marathontraining #ultramarathontraining #equinox24training #gorerunning #salamon #chocolatelab #mara

Very hot run πŸƒπŸ½this morning #mara #morningrun #canicross #northdownscanicross #iloverunning #inov8

Crossed the line in 23:23 at #frimleylodgeparkrun this morning despite a bit of a niggle so happy with that and passed my young pacemaker (not that she knows but she’s a great benchmark) #parkrun #iloverunning #5k #gorerunning #garminfenix5x #inov8 #adidas #stravaproveit #stryd #runningwithpower #equinox24training #equinox24 #onemorelap #marathontraining #ultramarathontraining #buildingthemachine β€οΈπŸƒπŸ½

Nice run πŸƒπŸ½with 🐢 and the #northdownscanicross crew tonight #mara #eveningrun #canicross #garminfenix5x #equinox24training #marathontraining #ultramarathontraining #iloverunning #ilovemydog #inov8

New toy #morningwalk #djispark #mara #mimi #ashranges

Out with my girls for a bit of exercise #morningwalk #equinox24