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Our first canicross and we really enjoyed it. #runhardorgohome #canicross #garminfenix3 #stravaproveit #inov8 #orange #mara #chocolatelab #northdownscanicross #verycold

Happy very very early birthday to me β€πŸƒπŸ½#nike #runhardorgohome

β€œcandy girl(s) you are my world, your everything everything everything to me” 🎢 #tbt #candygirl #mara #mimi #chocolatelab #chocolatedalmatian #liverdalmatian #morningwalk #youdontchosethethuglifethethuglifechosesyou ❀🐢🐢🐾

Love is…..
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#mara #mimi #chocolatelab #chocolatedalmatian #fursisters

❀🐢🐢 #mara #mimi #chocolatelab #chocolatedalmatian

Morning #run with my #furbaby #mara #iloverunning #trailrun #equinox24training #ultramarathontraining

Hard work running with #mara but I ❀️ it #iloverunning #chocolatelab #10k #morningrun #mizuno #garminfenix3 #stravaproveit #fitat50 #inov8

Happy New Year and what a fantastic way to start the new year than with a #run with my #puppyprincess @marathechoclab a nice #10k around #ashranges and although my thigh still hurts not a bad time #runnersofinstagram #running #runhardorrunhome #stravaproveit #fenix3 #injinji #inov8 #chocolatelab #runbuddy #happynewyear2017 #fitat50 #poobag #puppylove #mara #ultramarathontraining

Learning my ABC’s 😍 #mara #mimi #chocolatelab #chocolatedalmatian #dogs #furbaby

Lazy morning #mara #mimi #chocolatelab #chocolatedalmatian

Run πŸƒπŸ½ with my bestie @marathechoclab did the hill route so very happy with the time especially as we had a poo stop πŸ’© a horse 🐴 stop and a tractor stop - one benefit of running with #mara is her poo back kept my hand nice and warm πŸ˜‚β€πŸΆβ€πŸƒπŸ½#running #stravaproveit #equinox24training #runnjngdog #chocolatelab #sunny #cold #fenix3 #equafleece #ashranges

Merry Christmas πŸŽ„ love my girls @marathechoclab and @mimithechocdalmatian #mara #mimi #christmasday

My new default position for the next few weeks ❀🐢🐢#mimi #chocolatedalmation #dalmation

How lucky am I 😍❀️🐢🐢





Fantastic feeling run today felt great #10k #iloverunning #runner #runchat #run #running #garminfenix3 #stravaproveit #fitatfifty β€οΈπŸƒπŸ½

Great #parkrun this morning at #frimleylodgeparkrun in the sunny β˜€οΈ cold - I love running πŸƒπŸ½ in the cold #fitatfifty #stravaproveit #garminfenix3 #5k

No amount of filters is going to make that face look any better πŸ˜‚ nice 10km today and felt good #running #iloverunning #garminfenix3 #stravaproveit #equinox24 #brightonmarathon2017 β€οΈπŸƒπŸ½ #10k #fitatfifty

How warm πŸ”₯ for November - went double top but overheated all the way round so very slow but felt great β€οΈπŸƒπŸ½ #marathontraining #iloverunning #brightonmarathon2017 #running #garminfenix3 #stravaproveit #running #equinox24 #verywarmfornovember