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depicus

changing the digital world one bit at a time...

My Activity Feed From Strava

Evening Run - 01:01:27

run

9.35km

9.13 kph

5.67mph

6:34min/km

10:35min/mile

Elevation 170m

Heart Rate 144.2

Morning Walk - 01:32:26

bike

7.06km

4.58 kph

2.85mph

13:06min/km

21:05min/mile

Elevation 129m

Heart Rate 99.2

Morning Walk - 01:38:50

bike

8.83km

5.36 kph

3.33mph

11:12min/km

18:01min/mile

Elevation 132m

Heart Rate 102

Morning Walk - 01:29:07

bike

7.67km

5.17 kph

3.21mph

11:37min/km

18:41min/mile

Elevation 129m

Heart Rate 104

Morning Walk - 01:46:34

bike

8.67km

4.88 kph

3.03mph

12:17min/km

19:46min/mile

Elevation 110m

Heart Rate 99.1

Evening Run - 01:12:03

run

10.93km

9.10 kph

5.65mph

6:35min/km

10:37min/mile

Elevation 154m

Heart Rate 137.5

Morning Walk - 01:19:33

bike

6.74km

5.09 kph

3.16mph

11:48min/km

18:59min/mile

Elevation 87m

Heart Rate 112.5

Morning Walk - 01:29:06

bike

7.17km

4.83 kph

3.00mph

12:26min/km

20:01min/mile

Elevation 90m

Heart Rate 101.8

Evening Run - 00:58:43

run

8.32km

8.50 kph

5.28mph

7:04min/km

11:22min/mile

Elevation 85m

Heart Rate 134.9

Morning Walk - 01:18:42

bike

7.20km

5.49 kph

3.41mph

10:56min/km

17:35min/mile

Elevation 105m

Heart Rate 105.6