depicus

changing the digital world one bit at a time...

My Activity Feed From Strava

Morning Run - 01:08:31

run

10.78km

9.44 kph

5.87mph

6:21min/km

10:14min/mile

Elevation 153m

Heart Rate 151.2

Morning Walk - 01:53:21

bike

8.64km

4.57 kph

2.84mph

13:07min/km

21:07min/mile

Elevation 128m

Heart Rate 92.7

Morning Walk - 01:47:49

bike

8.53km

4.75 kph

2.95mph

12:38min/km

20:21min/mile

Elevation 118m

Heart Rate 86.6

Morning Walk - 01:42:46

bike

8.54km

4.99 kph

3.10mph

12:02min/km

19:22min/mile

Elevation 132m

Heart Rate 102

Evening Run - 00:54:35

run

8.35km

9.18 kph

5.70mph

6:32min/km

10:31min/mile

Elevation 73m

Heart Rate 149.6

Morning Walk - 01:46:01

bike

8.44km

4.78 kph

2.97mph

12:34min/km

20:13min/mile

Elevation 117m

Heart Rate 99.5

Morning Walk - 01:40:39

bike

8.20km

4.89 kph

3.04mph

12:17min/km

19:45min/mile

Elevation 185m

Heart Rate 97.3

Morning Run - 01:07:40

run

10.81km

9.58 kph

5.95mph

6:16min/km

10:05min/mile

Elevation 164m

Heart Rate 147.6

Morning Walk - 01:43:43

bike

8.26km

4.78 kph

2.97mph

12:34min/km

20:13min/mile

Elevation 129m

Heart Rate 97.6

Morning Walk - 02:01:40

bike

8.70km

4.29 kph

2.67mph

13:59min/km

22:31min/mile

Elevation 191m

Heart Rate 97.8