depicus

changing the digital world one bit at a time...

My Activity Feed From Strava

Morning Walk - 01:49:56

bike

8.20km

4.48 kph

2.78mph

13:24min/km

21:34min/mile

Elevation 169m

Heart Rate 100.6

Morning Walk - 01:35:59

bike

7.63km

4.77 kph

2.96mph

12:35min/km

20:15min/mile

Elevation 154m

Heart Rate 100.5

Morning Run - 01:03:59

run

9.72km

9.12 kph

5.66mph

6:35min/km

10:35min/mile

Elevation 122m

Heart Rate 152.9

Morning Walk - 01:37:09

bike

7.84km

4.84 kph

3.01mph

12:23min/km

19:56min/mile

Elevation 151m

Heart Rate 99.7

Morning Walk - 01:24:39

bike

7.69km

5.45 kph

3.39mph

11:00min/km

17:43min/mile

Elevation 92m

Heart Rate 114.3

Lunch Walk - 01:16:34

bike

6.60km

5.18 kph

3.22mph

11:35min/km

18:40min/mile

Elevation 106m

Heart Rate 105.3

Morning Run - 00:54:21

run

8.39km

9.27 kph

5.76mph

6:28min/km

10:25min/mile

Elevation 159m

Heart Rate 151.8

Morning Walk - 01:01:01

bike

5.00km

4.92 kph

3.06mph

12:12min/km

19:38min/mile

Elevation 100m

Heart Rate 117.8

Morning Walk - 01:38:29

bike

8.64km

5.26 kph

3.27mph

11:24min/km

18:20min/mile

Elevation 129m

Heart Rate 104.4

Morning Walk - 01:30:38

bike

7.94km

5.25 kph

3.27mph

11:25min/km

18:23min/mile

Elevation 95m

Heart Rate 115.1