depicus

changing the digital world one bit at a time...

My Activity Feed From Strava

Morning Walk - 02:11:31

bike

10.90km

4.97 kph

3.09mph

12:04min/km

19:25min/mile

Elevation 217m

Heart Rate 99.3

Morning Walk - 01:33:34

bike

7.30km

4.68 kph

2.91mph

12:49min/km

20:38min/mile

Elevation 156m

Heart Rate 104

Speedy Caesars Camp With Rocket Phil - 00:58:05

run

10.05km

10.38 kph

6.45mph

5:47min/km

9:18min/mile

Elevation 169m

Heart Rate 150.2

Morning Run - 01:05:35

run

10.54km

9.64 kph

5.99mph

6:13min/km

10:01min/mile

Elevation 152m

Heart Rate 154

Morning Walk - 02:05:18

bike

10.01km

4.79 kph

2.98mph

12:31min/km

20:08min/mile

Elevation 166m

Heart Rate 99.6

Evening Run - 01:02:49

run

10.17km

9.71 kph

6.04mph

6:11min/km

9:56min/mile

Elevation 114m

Heart Rate 147.6

Morning Walk - 01:24:50

bike

6.36km

4.49 kph

2.79mph

13:21min/km

21:29min/mile

Elevation 131m

Heart Rate 59.2

Morning Walk - 01:47:27

bike

7.77km

4.34 kph

2.70mph

13:49min/km

22:14min/mile

Elevation 178m

Heart Rate 68.4

Morning Walk - 02:14:15

bike

10.93km

4.88 kph

3.04mph

12:17min/km

19:46min/mile

Elevation 211m

Heart Rate 99.7

Recovery Run Around Swinley - 01:14:47

run

10.64km

8.54 kph

5.30mph

7:02min/km

11:19min/mile

Elevation 142m

Heart Rate 148.6